Body |  Movement  | Therapy.

Everyone now knows how to find the meaning of life within himself. But mankind wasn't always so lucky. Less than a century ago, men and...

The power of patience is the antidote to anger, to extend the space between the stimulant and the reaction. Instead of reacting suddenly,...

Walking, consider it a perception. How does it work? Well, with each step before another alludes to just that, the process of movement...

If the crown chakra becomes unbalanced, we feel unconnected spiritually and as though we are living without any direction or purpose. If...